How to care for the skin in spring

Spring is associated with the period when you need to recover from the negative effects of winter and get ready for a hot summer. What do I need to do to look beautiful after a cold season?


Food
First of all, start with the food. Fill in your diet more fruits and vegetables, mostly natural, or at least the greenhouse from reliable suppliers. Eat dark orange (carrots and squash) and dark green (broccoli, spinach) vegetables - sources of vitamin A. Try to eat more fish. This is especially recommended to those who are fasting before Easter holidays, as a result of non-meat body is not getting the desired substance. Try to place harmful to figure rolls during the snack limit consumption of nuts such as almonds, hazelnuts and walnuts. All of them are rich in mineral substances, one of which - vitamin E. Do not limit yourself to the consumption of healthy foods. In the springtime - the period of beriberi, you can supplement your diet with biologically active additives.

Washing
For dry skin instead of washing with water, wipe the skin with water and boiled milk at a ratio of 50/50. After a week of the procedure can be changed to wash with warm water and baby soap, and in the evening to start processing the skin lotion and apply on your face baby cream. For oily skin, the best fit special lotions. Also in the morning your skin should be washed with cleaning gels. If your skin is sensitive to the rays of spring sun - apply on the delicate skin of a decoction of chamomile and linden flowers. The broth is prepared simply need a spoonful of dry powdered colors diluted with boiled water and then wait until it cools down. If skin redness, apply with cotton wool sour milk, after 10 minutes rinse with cold tea.

Steam procedures
Steam bath leaves the skin smooth, has the property of grease and cleans it. The main advantage is that it allows couples to dissolve greasy salo, reduces to the 'no' black spots. For the preparation necessary to fill the jar with boiling water around three-quarters, throw in a handful of hot liquid or dried mint, lime, oily skin is better to use a daisy. It is necessary to keep the person on the vessel for 10 minutes. For oily skin, do the procedure once a week is sufficient in normal times in 10 days, and for dry skin is not more than 2 times per month.

In addition to preparing your skin for summer need to think about the larger issue, which every season makes us buy and use fans, fans. How pleasant summer days, its sun and excellent mood! Only prevents excessive heat to fully enjoy the beauty of summer. Think about it, maybe you should learn the price of a multi split system, and buy that house you could feel "at ease"? In addition, winter and early spring is just the time when you can buy air conditioners for the nice price.